Check out this article and find out what you can do to lessen the risk of heart disease, high blood pressure and diabetes which are all related.
http://www.cbc.ca/news/health/story/2012/06/02/calgary-south-asian-health-event.html
http://www.cbc.ca/news/health/story/2012/06/02/calgary-south-asian-health-event.html
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